Thu Mar 01, 2012 1:58 am
The belief that older people tend to suffer worse sleep may be false - in fact the reverse may be true, according to US researchers.
A telephone survey of more than 150,000 adults suggested that, apart from a blip in your 40s, sleep quality gets better with age.
Those in their 80s reported the best sleep, says the study in Sleep journal.
Thu Mar 01, 2012 2:09 am
Thu Mar 08, 2012 11:57 am